Sound Bath Workshops
This is an invitation to rest and be immersed in Sound.
Rest is a practice all of its own, a time to process, reflect and heal.
Sound bathing cleanses us and enables a deeper connection to settling both mind and body.
As I play various instruments, Tibetan and Crystal bowls, Gongs and gentle drums we can engage with alpha theta brainwaves, also known as the meditation state, this is a place of creativity, healing and deep rest.
This is an opportunity to pause. Wear warm, comfortable clothes, soft props are provided.
Not suitable for anyone that suffers with Tinnitus, Epilepsy, Meuniere's or in the 1st trimester of pregnancy.
£16 per person:
10% discount for 6 month members
